Manhattan Vape City CBD Guide
To help you safely and effectively use CBD products, we have compiled a comprehensive list of frequently asked questions. If you’re new to CBD, it’s natural to have questions and concerns. While CBD products are generally safe for consumption, understanding their use can alleviate any doubts and ensure you make an informed decision.
How to Choose the Right CBD for You
- Determine Your Purpose and Preferred Form
CBD products can be used for various purposes, from managing chronic symptoms like pain, anxiety, and depression to recreational use. Identify your primary reason for using CBD. Next, decide on the form of CBD you prefer. Options include:
- CBD Oil
- CBD Tinctures
- CBD Gummies
- CBD Vapes
- CBD Food Mixes
- Check the THC Content
THC is a compound found in the same plant as CBD but has psychoactive effects. CBD products should contain no more than 0.3% THC to comply with legal standards. Avoid products with higher THC content unless advised by a medical professional.
- Verify the Seller’s Credibility
With the legalization of hemp, many CBD companies have emerged. Ensure you buy from reputable sellers by checking their lab reports and third-party test results. Trusted testing facilities include Desert Valley Testing, Cresco Labs, PhytoVista Labs, and Atlas Labs.
What is a Good Strength of CBD?
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For stronger cases, products typically provide 15mg of CBD per capsule, with a recommended daily dose of one to two capsules, totaling up to 30mg of CBD per day. A bottle of high-strength CBD oil usually contains around 5% CBD concentration.
Beginners often start with products providing less than 10mg per dose. A standard starting product might offer 6.4mg of CBD mixed with olive and hemp oil. For general well-being, you may only need one dose per day, increasing if necessary.
For drops, a typical starting product might have a 2.75% CBD concentration. The dosage ranges from one to eight drops, up to three times a day.
How Much CBD Should I Take for Stress and Anxiety?
Studies suggest doses of 300 mg to 600 mg can reduce anxiety in individuals with social anxiety disorders. However, more research is needed to establish effective dosages.
CBD can be consumed in various forms, including:
- Oils
- Capsules
- Drops
- Teas
- Vaporizers
- Gummies
- Beverages like lattes
Where Should I Start with CBD?
Begin with a low dosage and gradually increase it. There can be variations in CBD content between products, so start cautiously when trying a new product or dosage form.
Lindsay Slowiczek, PharmD, advises starting with a low dose until you understand how your body reacts to CBD. Follow the product’s recommended dosage unless advised otherwise by your doctor. Individuals with certain conditions, like liver disease, may need lower doses to avoid adverse effects.
What Drugs Should Not Be Taken with CBD?
Avoid taking CBD with over-the-counter or prescription medications that cause drowsiness, such as narcotics, benzodiazepines (e.g., Xanax or Ativan), antipsychotics, antidepressants, antihistamines (e.g., Benadryl), or alcohol. This combination can increase drowsiness, fatigue, and the risk of accidents.
Increased sedation may also occur with certain herbal supplements like kava, melatonin, and St. John’s wort.
How Long Does CBD Oil Take to Work for Joint Pain?
Topical products like creams and balms are applied directly to the skin over a painful joint. It’s unclear whether these products deliver CBD below the skin. They often contain ingredients like menthol, capsaicin, or camphor, which might contribute to the pain-relieving effect. You may feel relief within 15 to 45 minutes.
Can You Drink Alcohol with CBD Oil?
CBD and alcohol may amplify each other’s effects, potentially causing increased drowsiness and sedation at high doses. However, studies suggest that CBD may protect against alcohol-induced cell damage, reduce blood alcohol concentration, and alleviate addiction and withdrawal symptoms.